Transform Your Body,
Transform Your Life.
Personalized Fitness & Nutrition For Busy Professionals
Transform Your Body,
Transform Your Life.
Personalized Fitness & Nutrition For Busy Professionals
Reclaim Your Health with Coaching That Fits Your Lifestyle
Reclaim Your Health with Coaching That Fits Your Lifestyle
Transformed Legacy Fitness
Empowering Busy Professional Women to Transform Their Bodies, Minds, and Lives
Are you struggling
with THINNING or NON Existent Eyebrows?
Transformed Legacy Fitness is the perfect solution!!!
INTRODUCING
Programs & Pricing
Tier 1:
90-Day Body & Mind
Transformation
Nutrition Only
$1,200
Nutrition + Workout Program: $1,500
Pay in Full Discount
: Save $150!
Total value:
Today Just $97
Tier 2: 6-Month Body & Mind Mastery
Nutrition Only: $2,400
Nutrition + Workout Program: $3,000
Pay in Full Discount: Save 10%!
Total value:
Just $3000
Special Offer
Get 10% off when you pay in full for the 90-Day or 6-Month Program:$500.
Total value:
Just $500
Welcome To
Transformed Legacy Fitness.
Feeling Like You’ll Never Be in Shape Again?
Our program is designed to help you overcome barriers and achieve lasting fitness.
Want to Lose Weight and Get Fit?
Experience a comprehensive approach with customized nutrition and personalized workout plans.
Looking to Improve Overall Health and Wellness?
Benefit from holistic methods that enhance your physical and mental well-being.
Desire to Look Great and Feel Good?
Transform your body and boost your confidence with our expert guidance.
Longing To Enjoy Time with Your Family and Be Pain-Free?
Achieve your fitness goals and live an active, pain-free life with your loved ones
If you found yourself answering "yes" to any of the questions above, you are in the right place, and we couldn't be more excited to meet you.
At TLF, We understand how busy life can get and know the frustration of not meeting your goals.
We are here to design and coach you through a personalized fitness and nutrition journey to
make your goals your reality.
We pride ourselves on getting you to a stronger, more energized, and stress-free state of being,
while having a great time.
Why Join Transformed Legacy Fitness?
"My expertise in clinical nutrition, holistic nutrition, medical weight loss, and hormone health ensures that clients
receive well-rounded and effective solutions.
Additionally, my preference for holistic methods and deep understanding of self-limiting beliefs help clients achieve sustainable results and transform their health and fitness journey."
-Coach Heidy
Tier 1:
90-Day Body & Mind
Transformation
Tier 2:
6-Month Body & Mind Mastery
Special Offer
Get 10% off when you pay in full for the 90-Day or 6-Month
Clients "Testimonials
Symone T
"I've lost 50 pounds thanks to Coach Heidy and her personalized program. My goals are to maintain a healthy lifestyle and manage my mental health more effectively. I strongly believe that these two goals go hand in hand, and I love that Coach Heidy prioritizes that in her program as well."
Lindsey B.
"Heidy is awesome to work with! She is knowledgeable, fun, and has the most encouraging attitude. I lost 25 lb of fat and gained muscle and strength working with her. I also gained skills and tools to utilize for the rest of my life. I highly recommend hiring her".
Melinda A.
"I'm down 42 lbs and down 3 pants sizes! I went from a size XL to a size MEDIUM! A year ago I could barely squeeze into this dress. Now it's so much looser around my chest, stomach, and butt! I was so happy; this made me feel so great! I've lost a lot of inches and dropped two sizes as well.
Shannon S.
"Heidy is fantastic! She is incredibly supportive and knowledgeable about nutrition and obesity medicine. Under her guidance, I lost 28 pounds and lost 5% body fat over the course of a few short months. She helped hold me accountable, as well as challenged me in a supportive manner when I encountered roadblocks. I wholeheartedly recommend Heidy!"
Testimonials
Clients "
Client's
Symone T
"I've lost 50 pounds thanks to Coach Heidy and her personalized program. My goals are to maintain a healthy lifestyle and manage my mental health more effectively. I strongly believe that these two goals go hand in hand, and I love that Coach Heidy prioritizes that in her program as well."
Lindsey B.
"Heidy is awesome to work with! She is knowledgeable, fun, and has the most encouraging attitude. I lost 25 lb of fat and gained muscle and strength working with her. I also gained skills and tools to utilize for the rest of my life. I highly recommend hiring her".
Melinda A.
"I'm down 42 lbs and down 3 pants sizes! I went from a size XL to a size MEDIUM! A year ago I could barely squeeze into this dress. Now it's so much looser around my chest, stomach, and butt! I was so happy; this made me feel so great! I've lost a lot of inches and dropped two sizes as well.
Shannon S.
"Heidy is fantastic! She is incredibly supportive and knowledgeable about nutrition and obesity medicine. Under her guidance, I lost 28 pounds and lost 5% body fat over the course of a few short months. She helped hold me accountable, as well as challenged me in a supportive manner when I encountered roadblocks. I wholeheartedly recommend Heidy!"
Welcome to Transformed Legacy Fitness
At Transformed Legacy Fitness, we empower busy professional women to lose weight, get fit, and transform their health through a holistic, results-driven approach. With nearly a decade of experience as a certified nutritionist and personal trainer.
What sets us apart? Our Transformation Accelerator Program, designed specifically for busy lifestyles, combines:
Customized Nutrition Plans tailored to your needs. Personalized Workouts through an easy-to-use app. Motivational Support from our tight-knit online community.
More than fitness, we tackle mindset and self-limiting beliefs to help you break through barriers and achieve success.
Welcome to Transformed Legacy Fitness
At Transformed Legacy Fitness, we empower busy professional women to lose weight, get fit, and transform their health through a holistic, results-driven approach. With nearly a decade of experience as a certified nutritionist and personal trainer.
What sets us apart? Our
Transformation Accelerator Program
, designed specifically for busy lifestyles, combines:
Customized Nutrition Plans tailored to your needs.Personalized Workouts through an easy-to-use app.Motivational Support from our tight-knit online community.
More than fitness, we tackle mindset and self-limiting beliefs to help you break through barriers and achieve success.
Schedule Your Free
Online Nutrition & fitness Coaching
Schedule Your Free
Online Nutrition & fitness
Coaching
Transformed Legacy Fitness is like having makeup that
Transform Your Health with Transformed Legacy Fitness
Are you a busy professional woman juggling the demands of a thriving career, family responsibilities, and a packed schedule? At Transformed Legacy Fitness, we understand how challenging it can be to prioritize your health amidst it all.
Here’s what you’ll get when you join us:
✅ Free Health Assessment (Consultation): Start your journey with a personalized health evaluation to understand your goals and challenges.
✅ 1:1 Nutrition Onboarding Call: Get a customized nutrition plan designed to fit your schedule and preferences—no fad diets or restrictive eating required.
✅ Referral Rewards: Share the journey with friends and family and enjoy exclusive benefits when they join too.
✅ Complimentary Coaching Call/Reassessment: Receive personalized coaching and support to fine-tune your plan and celebrate your progress as your program nears completion.
Call today to book your phone consultation!!
What Our Clients Say
Our Work
Schedule a Free Consult Today
Transformed Legacy Fitness is 11137 Wembley Landing Dr Lithia FL 33547 premier Offering.
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FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED
QUESTIONS
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NO! We use topical numbing creams to elevate any pain
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Pricing is dependent on the brow style. We do accept Klarna and Affirm with payment plans as low as $46.00
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No, but it is recommended
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We are located in Downtown Mount Dora, ONLY 20 min from Apopka, 5 min From Sorrento, 25 min From Lake Mary, 15 Min from Leesburg
Copyright © 2025 Transformed Legacy Fitness All rights reserved.
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